In 100 g (Grams) of Crackers, matzo, egg there is 0.155 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Crackers, matzo, egg.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Crackers, matzo, egg

Crackers, matzo, egg is a type of Baked Products. The most significant nutrients in Crackers, matzo, egg are listed below.

Water	6.4 g	6.4%
Energy (calorie)	391 kcal
Energy (joule)	1636 kJ
Protein	12.3 g	12.3%
Total lipid (fat)	2.1 g	2.1%
Ash	0.6 g	0.6%
Carbohydrate, by difference	78.6 g	78.6%
Fiber, total dietary	2.8 g	2.8%
Calcium, Ca	40 mg	0.04%
Iron, Fe	2.7 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	148 mg	0.15%
Potassium, K	150 mg	0.15%
Sodium, Na	21 mg	0.02%
Zinc, Zn	0.73 mg
Copper, Cu	0.155 mg
Manganese, Mn	0.6 mg
Selenium, Se	27.7 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.788 mg

Nutrients in Crackers, matzo, egg